Depression is a common mental disorder that causes people to experience depressed mood, loss of interest or pleasure, feelings of guilt or low self-worth, disturbed sleep or appetite, low energy, and poor concentration., sex is not just to nourish a woman’s body, but it is also beneficial to her as a women, there is a need for us to make our spouses our best friends if we want to be mentally healthy. Studies unveilled that women who have more active sex and in long term relationships were less likely to be depressed than women who went without sex. So, more sex is important and essential. It is a remedy to cure women from having a persistent headache.